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Quiet sessions at LED

LED are all about bringing fantastic leisure facilities to everyone in our community, no matter your age, ability or requirements. 79% of autistic people feel socially isolated because they are overwhelmed by bright lights, crowds and loud background music.

Our ‘Quiet times’ sessions aim to encourage anyone with autism or social anxiety and their families to enjoy our fitness facilities.

‘Quiet times’ offer an inclusive environment for anyone to exercise in our gym. We hope to make the experience more comfortable for members with autism, high levels of social anxiety and those who prefer working out in a quieter environment.


During ‘quiet times’ you can expect:

  • The volume of music played through our speakers to be turned down
  • All public TV screens in the gym turned off
  • Avoidance of public announcements (unless there is an emergency)
  • A polite request that all fitness users work out as quietly and respectively as possible

Quiet Times Timetable

 

Buckler’s Mead Leisure Centre

  • Monday: 12:00 – 13:00
  • Wednesday: 12:00 – 13:00
  • Friday: 12:00 – 13:00
  • Saturday: 12:00 – 13:00

 

Exmouth Leisure Centre

  • Monday: 13:30 – 14:30
  • Wednesday: 13:30 – 14:30
  • Friday: 13:30 – 14:30
  • Saturday: 13:30 – 14:30
  • Sunday: 13:30 – 14:30

 

Exmouth Tennis & Fitness Centre

  • Tuesday: 9:30 – 10:30
  • Thursday: 9:30 – 10:30

 

The Hangar Health & Fitness

  • Monday: 11:30 – 12:30
  • Wednesday: 11:30 – 12:30

 

Honiton Leisure Centre

  • Tuesday: 12:30 – 13:30
  • Thursday: 12.30 – 13:30

 

Ottery St Mary Leisure Centre

  • Tuesday: 12:10 – 13:10
  • Thursday 12:10 – 13:10

 

Seaton Fitness Centre

  • Monday:  14:00 – 15:00
  • Tuesday:  14:00 -15:00
  • Friday: 14:00 – 15:00

 

Sidmouth Leisure Centre

  • Monday: 10:30 – 11:30
  • Wednesday 10:30 – 11:30
  • Friday 09:00 – 10:00

 

For more information please email marketing@ledleisure.co.uk or speak to a member of the team at your local LED.

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