LED Partners with Sid Valley Tennis Coaching
LED is delighted to announce an exciting new partnership with Sid Valley Tennis Coaching to expand access to tennis for the local community at Coburg Park Courts. Whether you’re new to tennis, returning after a break, or simply looking for a social and active way to spend your week, we now offer three fantastic sessions designed for all ages, abilities, and fitness levels. This collaboration is all about community, inclusivity, and wellbeing helping more people enjoy the physical and social benefits of tennis in a friendly, supportive environment.
🎾 Walking Tennis – A Gentle, Social Way to Enjoy the Game
Thursdays 10:30–11:30am on court
Refreshments in the Bowling Club until 12 noon
Cost: £7 Non‑Members, £6 Sidmouth Tennis Club & LED Community Leisure Members
Refreshments in the Bowling Club until 12 noon
Cost: £7 Non‑Members, £6 Sidmouth Tennis Club & LED Community Leisure Members
Walking Tennis is a safe, fun and inclusive format perfect for:
- Beginners building confidence
- Players returning from injury
- Anyone who needs just a little more time to get to the ball
- Older adults looking for a low‑impact way to stay active and social
Each session includes balance and coordination activities, fun games, and gentle matchplay—followed by a well‑earned cuppa together afterwards.
The rules are simple and accessible:
- Up to two bounces allowed
- No running or jumping
- Option to use a smaller court and modified equipment
It’s tennis—with just a few friendly tweaks!
🎾 Back to Tennis – Rediscover Your Game
Thursdays 12–1pm
Cost: £7.50
Cost: £7.50
If you’ve completed the Tennis Express course, enjoyed Walking Tennis, or are simply dusting off your racket after some time away, this session is the perfect next step.
Under the guidance of experienced LTA‑qualified coaches, you’ll:
- Hit lots of balls
- Rebuild your technique
- Practise serving and returning
- Find your rhythm and confidence again
There’s no need to join a club—and there’s no pressure. Just friendly coaching, steady progress, and the option to move into our recreational club groups when you’re ready.
🎵 Cardio Tennis – Fitness, Fun & Music
Thursdays 9–10am
Cost: £7 Community Fee, £6 Sidmouth Tennis Club & LED Community Leisure Members
Cost: £7 Community Fee, £6 Sidmouth Tennis Club & LED Community Leisure Members
Cardio Tennis is the ultimate blend of fitness, fun, and rhythm. Set to energising music, it’s a lively session that helps:
- Improve stamina
- Boost cardio fitness
- Burn calories
- Tone muscles
- Enhance coordination
No tennis experience is needed—if you miss the ball, you simply keep moving! It’s fast‑paced, supportive, stress‑busting, and a brilliant way to work out as part of a group.
Rackets can be provided, so all you need to do is turn up ready to have fun.