Are you ready to elevate your fitness game? Join a community of like-minded fitness enthusiasts on Saturday 27th September for the final Les Mills launch of 2025! It’s the biggest event of the year- you don’t want to miss out.
Les Mills release new routines every quarter, keeping the workouts fresh, inspiring and ensuring that they stay on top of the latest sports and exercise science meaning you are taking part in cutting edge classes.
Our fantastic instructors will guide you through the new routines, so it’s a fantastic time to join a Les Mills class if you’ve not done one before or if you’ve taken a break! We will all experience the latest routines together in a fun and motivating way.
At Exmouth, we are launching the latest Body Attack, Les Mills Dance, Body Pump, Body Combat, and Body Balance ! Stay for the day and experience the magic of Les Mills.
Event Details
| Date | Saturday 27th September |
| Time | Body Attack 8:15
LM Dance 9:15 Body Pump 9:15 Body Combat 10:15 Body Balance 11:15 |
| Location | Exmouth Leisure Centre |
Get ready to sweat, move your body and feel the music. This event brings together like-minded Les Mills enthusiasts, expert instructors and captures that community feel. Take a look at what we offer:
| Body Attack
This is a high energy fitness class that combines athletic movements such as lunges or running, and combing it with strength exercises that work your upper and lower body such as push ups and squats. Tone your muscles, gain strength and aerobic fitness to some dynamic and uplifting music!
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LM Dance
45 minutes of high energy and fun when you join us for LM Dance. Each class consists of 10 tracks and incorporates innovative dance movements that work seamlessly with music inspired by global dance genres. Build your cardio fitness, tone and strengthen your muscles all while leaving the class feeling uplifted and positive! |
Body Pump
A full body strength workout that shapes and tones all the major muscles in the body. Increase your core strength, improve bone health, and leave the class feeling fitter and stronger than ever. Backed in science, Body Pump focuses on high reps and utilises time under tension to help generate muscular adaptation. All you need is a barbell, bench and some plates. Mix that with powerful music, no wonder we leave this class feeling unstoppable!
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Body Combat
A scientifically proven cardio inspired by non-contact mixed martial arts aimed to condition your whole body. A real score for your core with over 1,500 crunches per class all while improving your strength, agility and reflexes. And if THAT wasn’t enough, body combat is a fantastic stress release and has been proven to be a fantastic way to ease tension and eliminate stress. |
Body Balance
A class inspired by Tai-Chi, Pilates and Yoga to elevate your health and wellness game. This class is carefully curated to strengthen your whole body, improves balance and increases your flexibility. The greatest benefit to Body Balance is the powerful sense and peace and wellbeing you will leave the class with, and you will soon find out just how fantastic this class truly is. No need to be an advanced yogi, Body Balance will compliment you and your life.
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We offer something for everyone!
Ready to push your limits? Meet other fitness lovers? Get tips and tricks from our instructors? Have fun, feel energised and enjoy every minute? Read on..!
Non-Members- now is a great time to sign up for our 5 days for £5 offer! All of these classes in the launch, plus 4 more days of unlimited classes!
Members- Book via the LED Leisure App, over the phone or pop to reception.