
After much planning, our Half HYROX Simulation Event was a fantastic success!
A huge thank you to everyone who came along to take part, as well as to those who generously volunteered their time to ensure the day ran smoothly. We’ve put together a short overview to highlight what made the event so special.
This event replicates the globally recognised HYROX race format at half distance. It’s designed to be more accessible while still delivering a serious physical challenge.
Participants move through a series of functional fitness stations, with 500m runs between each one. This creates a full-body test of strength, stamina, and mental resilience.
It’s fast-paced, highly motivating, and guaranteed to leave you with a huge sense of achievement.
Competitors completed the following sequence:
🏃 500m Run (before each station)
⛷️ 500m SkiErg
🛷 25m Sled Push
🛷 25m Sled Pull
🔄 40m Burpee Broad Jumps
🚣 500m Row
🏋️ 100m Farmers Carry
🎒 50m Sandbag Lunges
🎯 50 Wall Balls
Each station was designed to challenge a different component of fitness, ensuring a well-rounded and rewarding experience for everyone involved.
The event day was packed, with an incredible turnout across all categories:
- 13 Men’s Singles
- 10 Ladies’ Singles
- 5 Ladies’ Doubles
- 4 Mixed Doubles
Our first competitor set off at 8:00am, making the most of the cooler morning temperatures. Athletes continued to start throughout the day, with the final waves heading out at 1:00pm.
Despite the blazing sun, every participant brought their absolute best. The energy throughout the event was electric, with competitors pushing their limits and supporting one another every step of the way.
A special mention must go to our amazing volunteers, whose dedication ensured everything ran smoothly from start to finish.
While we were incredibly proud of how the event came together, it was even more rewarding to hear such positive feedback from participants:
“It was a brilliant event. Very well run and great atmosphere. Thanks to all the team and volunteers!”
As this was our first event, there were naturally a few small teething issues. However, the valuable feedback we received will help us refine and improve—ensuring the next event is even bigger and better.
Mixed Doubles
| Name | Event Time |
| Briseis & Sam | 37mins 30secs |
| Emma & Karl | 37mins 54secs |
| Joe & Eevie | 38mins 55secs |
| Kim & David | 47mins 59secs |
Ladies Doubles
| Name | Event Time |
| Aimee & Janine | 38mins 2secs |
| Victoria & Nicola | 41mins 20secs |
| Charlotte & Kirsty | 48mins 51secs |
| Karen & Gabs | 48mins 59secs |
| Joanne & Jess | 55mins 21secs |
Men’s Singles
| Name | Event Time |
| Chris | 34mins 30 secs |
| Lee | 36mins 10secs |
| Simon W | 36mins 34 secs |
| Josh | 38mins 37 secs |
| Sam | 39mins 59 secs |
| Steve | 40mins 32secs |
| Simon S | 44mins 17 secs |
| Rickey | 45mins 28 secs |
| Jamie | 46mins 22secs |
| Thomas | 47mins 44secs |
| Steven | 49mins 52secs |
| Simon A | 50mins 59secs |
| Kieran | 57mins 57secs |
Ladies Singles
| Name | Event Time |
| Shannon | 42mins 19secs |
| Katie | 43mins 22secs |
| Anna | 45mins 26secs |
| Kelly | 45mins 35secs |
| Harriet | 47mins 50secs |
| May | 49mins 31secs |
| Lou | 50mins 4secs |
| Debbie | 52mins 22secs |
| Myia | 1hour 1min 58secs |
| Cara | 1hour 3min 20secs |
The infectious atmosphere and overwhelming support have inspired us to do it all again, only better.
Keep an eye on our social channels for announcements… we’ll be back stronger than ever!






























































































